Research has shown introducing yoga at an early age helps little ones meet their milestones through developing strength, coordination and body awareness while exploring self control, movement and developing a strong sense of identity and wellbeing.

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Generation Yogi is registered with Playgroup SA, all of our programs are age specific and combine the principles of yoga and playgroup providing a fun and meaningful experience for all.

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*We are also registered with Department of Human Services for those with access to funding*

 

We understand children learn through repetition, observation and play.

Our yoga programs incorporate;

 

• Breathing exercises

• Yoga poses

• Music, song, dance

• Yoga games and stories

• Partner yoga

• Mindfulness activities

• Short meditations and savassana (relaxation)

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Our yoga play programs cater for children aged 3months to school age

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• Nursery 10minutes

• Toddler 15 minutes

• Pre Kindy 15 minutes

• Kindy 30 minutes

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